ANALYSIS OF THE BIOMECHANICS OF JUMPING TECHNIQUE IN BASKETBALL

Abstract

This article examines the biomechanics of basketball jumping technique, its impact on player performance, and injury prevention. The main focus is on the analysis of both one-legged and two-legged jumps, as well as the role of biomechanics in the development of basketball in Uzbekistan. A scientific approach to studying jumping and the incorporation of biomechanical principles into the training process are crucial steps in preparing high-level athletes.