IMPROVING THE DEVELOPMENT OF STRENGTH QUALITIES OF ATHLETES

Authors

  • Akhtamov Jamshed Bahromovich Head of the Department of "Physical Education", Samarkand Institute of Economics and Service

Keywords:

Insults, obscene words, swearing, rude words

Abstract

This Article analyes a large arsenal of tools has been accumulated, with the help of which the task of developing the strength and speed-strength qualities of athletes is being solved. But it is safe to say that the ways to optimize the training of athletes are far from exhausted. For example, in most jumping sports, pushing is performed with one foot. At this moment, she is experiencing a load 5-7 times greater than her body weight. It is quite clear that the preparation for such overloads should go systematically, starting from a young age.

References

Levchenko A., Matveev A. Athletics. No. 12. 1986

Kreer V.A., Popov, V.B. Athletics jumps M.: FiS, 1986.

Loman V.A. Running, jumping, throwing M.: Physical culture and sport, 1985.

Zelichenok V.B., Nikitushkin V.G., Guba V.P. Athletics: selection criteria M., 2005.

T. Bompa, K.A. Buzzicelli. Periodization of sports training M.: Sport, 2016.

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Published

2022-05-23

How to Cite

Akhtamov Jamshed Bahromovich. (2022). IMPROVING THE DEVELOPMENT OF STRENGTH QUALITIES OF ATHLETES. European Scholar Journal, 3(5), 100-101. Retrieved from https://scholarzest.com/index.php/esj/article/view/2246

Issue

Vol. 3 No. 5 (2022): ESj

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.