BASIC PHYSICAL QUALITIES OF YOUNG MEN 15-17 YEARS OLD, CONSTITUTING PHYSICAL FITNESS AND METHODS OF THEIR DEVELOPMENT
Keywords:
Education, sports, activities, efficiencyAbstract
The article describes the ways to achieve success in various types of motor activity aimed at the formation of abilities, the development of physical qualities, increasing the level of physical development, the level of broad motor skills in adulthood
References
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Akopyan, A. O. Box. Approximate sports training program for children and youth sports schools [Text] / A. O. Akopyan. M. : Soviet sport, 2015. 68 p.
Godik, M.A. Control of training and competitive loads [Text] / M.A. One year old. M. : Fizkultura i sport, 2012. 136 p.
Graevskaya, N.D. On the issue of unification of the assessment of the functional state of athletes [Text] / N.D. Graevskaya // Theory and practice of physical culture. 2006. No. 2. S. 11-13.
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