IMPORTANCE OF DIETARY FIBERS IN HEALTH

Authors

Hamzayeva Nargiza Rajabbayevna Assistant teacher, Department of Zoology and Physiology, Faculty of Natural Sciences, Karshi State University. Karshi
Do`stov Karim Turayevich
Buranova Gulnoza Boymuratovna Assistant teacher, Department of Zoology and Physiology, Faculty of Natural Sciences, Karshi State University. Karsh
Hazratova Hulkar Normurodovn Assistant teacher, Department of Zoology and Physiology, Faculty of Natural Sciences, Karshi State University. Karshi

Keywords:

Dietary fibers, digestive, satiety, degenerative diseases

Abstract

Daily intake foods also contain substances that are not digested in the gastrointestinal tract, do not undergo chemical breakdown and therefore they are not absorbed into the blood and lymph. Such non-nutrients include primarily plant fibers or dietary fiber. Digestive enzymes do not affect the noted high molecular weight organic matter. Therefore, they are often excreted from the body. Satiety effects of dietary fibers are also beneficial for health. It is an important concept in calorie restriction that is crucial in protection some degenerative diseases

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Published

2021-04-30

How to Cite

Hamzayeva Nargiza Rajabbayevna, Do`stov Karim Turayevich, Buranova Gulnoza Boymuratovna, & Hazratova Hulkar Normurodovn. (2021). IMPORTANCE OF DIETARY FIBERS IN HEALTH. European Journal of Research Development and Sustainability, 2(4), 123-124. Retrieved from https://scholarzest.com/index.php/ejrds/article/view/677